Location: Glen Waverly The new IT cafe in the eastern suburbs, Trei has already built quite a following in the short time it’s been around. So much so, that at peak times, don’t be surprised if you need to wait for a table. But believe me, the wait is well worth it. Trei is already… Continue reading Cafe Review: Trei
My Favorite Green Smoothie
2 cups of spinach 1-2 ripe bananas 1 heaped tbsp natural raw vegan protein powder 1 tbsp cacao powder 1/2 tbsp coconut oil 1/2 tbsp 100% natural peanut butter 1 tsp chia seeds 1 level tsp spirulina 1/2 cup almond milk 1/2 cup frozen berries 1/2 cup ice Museli or anything else you want to… Continue reading My Favorite Green Smoothie
Sterilizing Jars
It is recommended to sterilise glass jars or bottles that you are planning to use for preserves and fermenting foods. This is done to prevent bacteria and mould from forming. As I am planning on fermenting coconut milk to make coconut yoghurt, I figured it’d be helpful for myself and anyone else to put together… Continue reading Sterilizing Jars
Cafe Review: Serotonin Eatery
Location: Burnley Who wouldn’t be happy sitting on a swing whilst sipping a banana smoothie? Or eating banana pancakes? That is exactly what you can do when checking out the new Melbourne healthy ‘IT’ cafe Serotonin Eatery. This cafe has fast become my new favorite place for brunch and is well worth the travel to get… Continue reading Cafe Review: Serotonin Eatery
Cafe Review: The Lilydale General
Location: Lilydale I have a love for checking out alternative and healthy lifestyle cafes and decided why not share my review on them on here for you to check these cafes out yourself. The Lilydale General is an alternative cafe tucked away in the industrial area of Lilydale, an outer eastern suburb of Melbourne. A… Continue reading Cafe Review: The Lilydale General
Coconut Yoghurt
So for those of you who are dairy free, you will have found just as I have, that coconut yoghurt or ‘coyo’ is rather expensive to buy. I have decided it’s about time I try and make my own. I have come across many different methods/recipes for homemade coconut yoghurt and have picked two simple… Continue reading Coconut Yoghurt
